HWF $47 Standard โ€” Preview
Welcome to Healthy & Whole Forever

Lose the weight for the last time — and finally keep it off for good.

Everything our clients use to lose the weight, get strong, and stay that way — the recipes, the workouts, the coaching, and the community — all in one place. For less than $1.55 a day.

$47/month
that’s about $1.55 a day
Join Healthy & Whole Forever
Cancel anytime · No contracts · Instant access
You’ve been here before

Losing the weight was never the hard part.

You’ve done it before. Maybe more than once. You buckled down, the scale moved… and then life happened — a vacation, a stressful season, a couple of holidays — and it crept right back.

Here’s what nobody tells you: that’s not a willpower problem. Every plan you’ve tried handed you a menu to follow and a workout to grind through — not a sustainable way to eat, move, and feed your family for life. So when the plan ended, the weight came back with it.

And the cruelest part? You felt like you had to choose between losing weight and actually enjoying your life — pizza night, the food your kids love, the table everyone gathers around.

Matt’s family enjoying a pizza night out together

You should never have to choose between your health and the moments that make life good.

Here’s the difference

The fix that actually lasts.

Most programs work… right up until they end. Then you’re back to square one — and back to paying for the next quick fix.

Healthy & Whole Forever is built to be the last one you’ll ever need. Not because you’re locked in — you can walk away anytime. But because you finally learn how to do this for yourself, once… and the results don’t vanish the moment the month ends.

And it’s the whole picture — how you eat and how you move — built to fit the beautiful chaos of real life, not fight it.

That’s the Forever part.

Does this sound like you?

If you can relate to even one of these…

  • You’ve lost weight before — more than once — but it always finds its way back.
  • You’re tired of choosing between results and eating food you actually enjoy.
  • You’ve got a family to feed and no time to cook two separate meals.
  • You don’t want to count, weigh, or track every gram for the rest of your life.
  • You want to feel strong and energetic — and finally build a workout routine that actually sticks.
  • You’re done with “all-in” plans that collapse the moment real life shows up.

Then friend — this was built for you.

When you join

Here’s what finally changes.

  • Eat the food you and your family already love — and still watch the scale move.
  • Build real strength, energy, and a metabolism that works — with workouts made to fit a busy, full life.
  • Know exactly what to do at the restaurant, on vacation, over the holidays — without falling off.
  • Reach your goal — and actually keep it (the part no one ever taught you).
  • Have a coach and a community in your corner every single week.
  • Feel strong, lean, confident, and present — and stop starting over for good.
Everything you get

Look at everything waiting inside.

The whole system our coaching clients use — the curriculum, the recipes, the workouts, the live coaching, and the community. Not a taste of it. All of it.

The Healthy & Whole Forever system shown across phone and tablet
The Curriculum

The Complete Sustainable Weight-Loss Curriculum

Step-by-step modules that take you from foundations all the way through maintenance and beyond — the exact path, in order, so you always know your next move.

  • Eat without counting, weighing, or restricting
  • Handle restaurants, holidays, vacations & sick days
  • Fail-proof maintenance so it never comes back
The Healthy & Whole Forever course modules in the app
The Recipes

The Full Healthy & Whole Cookbook

The entire library — 150+ recipes and growing, each one built to taste like a cheat meal and still move the scale. Full macros, simple ingredients, linked straight to the store.

  • Under 15 minutes of effort, on average
  • At least 40% protein in every recipe
  • Burgers, tacos, pasta, smashburgers & more
A high-protein recipe with full macros inside the app
The App

The Healthy & Whole Fitness App

Your home base on your phone — pre-loaded with our signature workout programs so you can train, track your habits, and watch your progress compound.

  • Signature workout programs, ready to follow
  • Habit & workout tracking in one place
  • Encouragement from Matt, right inside the app
The Healthy & Whole fitness app dashboard
The Coaching

Weekly Live Q&A Coaching Calls

Real coaching, every single week, with Matt and the Healthy & Whole team. Bring your real questions — about food, life, motivation, all of it — and walk away with real answers.

  • Live group coaching every week
  • Every call recorded — never miss one
  • Real teaching, not recycled Q&A
The weekly Live Q&A coaching call with Matt
The Momentum

Community 30-Day Challenges

A brand-new themed 30-Day Challenge for the whole community every single month — strength training one month, a walking & steps challenge the next, then recipe creation, then Win-the-Day habits, and on it goes. A fresh focus every month to keep it exciting, keep you engaged, and keep you growing.

A daily 30-Day Challenge video inside the community
The People

The Forever Family Community

Women and men on the exact same journey as you — not just a group, a ride-or-die family. Ask questions any day of the week, swap meal ideas and wins, and get encouragement from people who actually get it. This is the part that keeps you going when motivation runs low.

Members sharing meals and wins in the Forever Family community
Real Healthy & Whole clients

This is what the approach makes possible.

Real people living and thriving the Healthy & Whole way — with food they love, a flexible lifestyle that holds up in real life, and the support to keep going (and growing).

Aaron, lost 90 lbs
AaronLost 90 lbs
Susie, lost 110 lbs
SusieLost 110 lbs
Jillian, lost 72 lbs
JillianLost 72 lbs
Marsha, lost 106 lbs
MarshaLost 106 lbs
Mike, lost 70 lbs
MikeLost 70 lbs
Nicole, lost 60 lbs
NicoleLost 60 lbs
Helen, lost 63 lbs
HelenLost 63 lbs
Toni, lost 55 lbs
ToniLost 55 lbs

Just a few of the real people getting real results. Individual results vary and aren’t typical or guaranteed.

I can’t remember the last time I’ve been able to lose this amount of weight and still enjoy everything I’m eating, and that’s a great feeling!
— Tamara25 LBS · 2.5 MONTHS
What it’s really about

This was never just about the scale.

It’s about being the one with the energy and strength to keep up. Being fully there for the people who matter. Feeling good in your clothes, at the table, in the photos — and living it, not chasing it.

Matt and his family at the beach
Matt and his wife Joani out together
Matt and his family
Matt and Joani on a date
Let’s talk about the price

All of it. For less than $1.55 a day.

The complete weight-loss curriculum
The full 150+ recipe cookbook
The Healthy & Whole fitness app
Weekly live coaching calls
Community 30-Day Challenges
The Forever Family community
$47/month
Less than a couple of coffees a week — for a system that keeps the weight off.
Less than one restaurant dinner a month — and these recipes feed you all month.
A fraction of what one-on-one coaching costs — with the same team, the same method.

Coaching like this normally runs hundreds a month. You’re getting all of it — and you can cancel anytime.

Join Healthy & Whole Forever
$47/month · Cancel anytime · No contracts
Your safety net

Join with zero risk.

Come inside, use everything, and if Healthy & Whole Forever isn’t the right home for you, just email us within 30 days for a full refund of your first payment. No hoops, no awkward questions. The only thing you can’t do is lose.

Is this you?

Who Healthy & Whole Forever is for.

This is for you if…

  • You’re tired of choosing between losing weight and eating food you actually like
  • You want the scale to move without obsessing, tracking, or staying hungry
  • You’ve got a busy life and need something that fits into it — not the other way around
  • You’ve tried the restrictive thing and already know you can’t live like that
  • You want a coach and a community, not just another login

It’s probably not for you if…

  • You’re looking for a quick 30-day crash before going back to old habits
  • You genuinely enjoy plain chicken and steamed broccoli (hey — no judgment)
  • You’d rather white-knuckle it completely on your own
Good questions

Before you join…

How much time does this actually take?
Less than you’d think. The recipes average under 15 minutes. The workouts are built for busy people. And the curriculum is bite-sized — one step at a time, at your own pace. This is designed to fit into your life, not take it over.
Is this just another diet?
The opposite. No meal plan to follow, nothing to count, no foods off-limits. We teach you a handful of repeatable skills so you can eat normally — burgers, tacos, pasta — and still lose the weight. It’s built to be the last thing you ever have to join.
What if I don’t like it?
You can cancel anytime, right from your member account — no contracts, no hoops. And you’re covered by a 30-day money-back guarantee: if you get in and it’s just not for you, email us within 30 days of your first payment for a full refund, no questions asked. We’d rather you stay because it’s working.
Why is it so affordable compared to your coaching?
Because it’s a group-and-community model, we can give you the same method, recipes, and weekly access to the same coaches — for a fraction of what one-on-one costs. We wanted the price to be the easiest part of the decision.
I’m a man — is this for me too?
Absolutely. Healthy & Whole was built for both men and women, and plenty of guys are getting real results inside (Aaron up there lost 90 pounds). The skills work the same — the food just tastes too good to be a “diet.”
I’m not techy. Can I still use the app and calls?
Yep. If you can use Facebook and tap a few buttons on your phone, you’re set. And if you ever get stuck, the community and coaching team will walk you right through it.
I already have the cookbook — what’s different here?
The cookbook is the food. The membership is the whole system behind it — the full 150+ recipe library, the curriculum that teaches you how to eat for life, the app, weekly live coaching, the challenges, and the community. The cookbook gets you cooking; this is what makes it stick.
Do I have to commit to anything?
No. No contracts, no long-term commitment. It’s month-to-month and you’re free to cancel anytime. You stay because you want to.
One last thing, from me
Matt with his wife Joani and their kids

I built this for my family. And yours.

For eleven years I’ve coached people through losing weight — and watched too many lose it, then gain it all back, blaming themselves the whole time. It was never their fault. They were handed plans, not skills.

This is the way my own family eats. It’s how Joani and I stay strong and energetic enough to keep up with our kids and still enjoy the pizza, the tacos, and the table. I wanted that for everyone — at a price that’s never the reason someone says no.

Picture a year from now: dinner’s handled, your workouts are a rhythm instead of a battle, and the scale’s right where you want it — with your family right there alongside you. You feel strong. You’ve got energy to spare. And when you catch your reflection, you’re genuinely proud of the person you’ve become. For the members who trust the Healthy & Whole way and follow it all the way through — that’s just an ordinary Tuesday.

Come see what it’s like.

— Matt

Your seat is ready

Make this the last time you start over.

$47/month
about $1.55 a day — cancel anytime
Join Healthy & Whole Forever
Instant access · Cancel anytime · No contracts
Healthy & WholeForever

You’ll be charged $47 today and $47 each month for your Healthy & Whole Forever membership; you can also choose a 3-month or annual autopay plan at checkout. There’s no long-term commitment — cancel anytime right from your member account before your next billing date and you won’t be charged again. You’re covered by our 30-day money-back guarantee: email [email protected] within 30 days of your first payment for a full refund. Individual results vary and are not typical or guaranteed.