Free Facebook Live Workshop

How to Beat Back Winter Blues AKA Seasonal Affective Disorder

*** PLUS a special surprise at the end *** 

Register to attend our 100% free Facebook Live Workshop to be hosted Monday November 13th at 7pm.  

What will be covered 👨🏼‍🏫?

✅ What is Winter Depression aka Seasonal Affective Disorder

✅ What are some of the things that cause / contribute to getting stuck in the Winter Blues AND how the connection and commonalities Winter Depression aka S.A.D. shares with non-seasonal depression, anxiety, etc.

✅ What can we do to pull ourselves out of the depression to experience a far more positive winter season every year 

✅ How can we apply this to our life in general to have better mental and emotional health all around.

Register Below

To receive reminders leading up to the event and a recording of the training after it is over 💪🏻

*** Don't miss the surprise at the end ***

Space is limited. Reserve your spot now.